Wednesday, 15 June 2011

Clean 9 Day 9 201lbs!!

What a finish to the detox, 9lbs lost in 9 days and amazingly without feeling tired, grumpy or hungry. Fantastic! I thought before starting, that at the end I would be craving chocolate, beer and all the other vices I have but instead the thought of junk food is unappealing, I fancy a salad or something, which is a bit disturbing.

Anyway this has been a resounding success and I am going to move onto the 30 day Nutri lean  programme which is designed to help me achieve a realistic balance for lifetime of healthy eating. Hmmm sounds optimistic. Lets see how it goes.

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